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. . . . . Every factsheet, technique and therapy in this section is available free of charge. All we ask of you is that you register your details. This will enable us to keep you informed of any new therapies available. The free downloads are in stored in mp3 and pdf format. Once registered with the Virtual Therapist, there are no limits to the number of therapies you can download, or the number of times you can come back to this free downloads area.

First visit to the Virtual Therapist?

If this the first time you have visited the site, welcome. Choose the download you feel will help you most. Then simply add the download you want to your shopping cart. You will then be guided through the registration process. Although your registration will be processed via our shopping cart system, all of the items in this area are free. The system will ask for a payment method, so just choose the 'Cash on Delivery' option. You will then be able to download the file of your choice. Remember there will be no charge for this download. Having registered with the virtual therapist you have unlimited access to the resource centre's free download area. This means that you can download any of the material that it contains.

Eight tips to beat Anxiety
£0.00
Eight tips to beat Anxiety
This free download features eight techniques and suggestions from the Virtual Therapist that will help you to beat anxiety now.
Insomnia Factsheet
£0.00
Insomnia Factsheet
In Stock (450)
Free from the Virtual-Thaerapist this four page pdf download contains some useful tips and techniques to conquer insomnia. You'll have to go through our checkout process to recieve the download. This is because all of our instant download products, including the free ones, are processed through our shopping cart system and remember there's no charge for the factsheet. If you would like more information on the free factsheet or details on how you can save 30% on any of our Sleep Easy suggestion audios simply click on the factsheet image.
Interview Success Factsheet
£0.00
Interview Success Factsheet
Based on a recent recruitment study this free factsheet provides a unique insight into the traits that recruiter's look for when hiring a new employee.
Techniques to beat Depression
£0.00
Techniques to beat Depression
The virtual therapist's techniques to overcome depression.
Three Stress Reducing Techniques
£0.00
Three Stress Reducing Techniques
Reduce your stress levels with this free download from the Virtual Therapist.